At Innergy Connections Therapy, we focus on delivering individualized care plans with specific attention to your needs. Innergy Connections focus on self-realization, among other tools we use to ground you in wholeness and self-reflection.
Our specialties
Couples
To experience a fully happy life, it’s important to have a partner who understands you.
Personalized Support
In any type of relationship, be it personal or professional, conflict is bound to happen.
Co-Parenting
When it comes to treating anxiety, research shows that therapy is usually the most effective option.
Clinical Supervision
Bereavement and grief aren’t light-hearted topics. Learn coping skills now.
Life Coaching
Is intense stress, fear, or worry taking over your life? Does it feel like you can’t...
Fatherhood Institute
Has your life been touched by a major event such as a death, divorce, or layoffs at work? ....
Kinship Connection
Our family affects who we are and who we become, both for the better and for worse....
Mindfulness Health & Wellness Coaching
Are you struggling to navigate the unique challenges life has presented to you?
Mindfulness-Based Therapy
Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from repeated...
Our specialties
Career Counseling
To experience a fully happy life, it’s important to have a career that you love.
Conflict Resolution
In any type of relationship, be it personal or professional, conflict is bound to happen.
Counseling for Anxiety
When it comes to treating anxiety, research shows that therapy is usually the most effective option.
Grief & Bereavement
Bereavement and grief aren’t light-hearted topics. Bereavement refers to the process of recovering...
Stress, Fear and Worry
Is intense stress, fear, or worry taking over your life? Does it feel like you can’t...
Life Transitions
Has your life been touched by a major event such as a death, divorce, or layoffs at work? ....
Kinship Connection
Our family affects who we are and who we become, both for the better and for worse....
Mindfulness Health & Wellness Coaching
Are you struggling to navigate the unique challenges life has presented to you?
Mindfulness-Based Therapy
Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from repeated...
Are you ready to take the first step?
Reach out to us today!
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All fees are listed in the “self-pay” section of this website.