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  • Our Services

    At Innergy Connections Therapy, we focus on delivering individualized care plans with specific attention to your needs. Innergy Connections focus on self-realization, among other tools we use to ground you in wholeness and self-reflection. 

    Our specialties

    Couples

    To experience a fully happy life, it’s important to have a partner who understands you. 

    Personalized Support

    In any type of relationship, be it personal or professional, conflict is bound to happen.

    Co-Parenting

    When it comes to treating anxiety, research shows that therapy is usually the most effective option.

    Clinical Supervision

    Bereavement and grief aren’t light-hearted topics. Learn coping skills now. 

    Life Coaching

    Is intense stress, fear, or worry taking over your life? Does it feel like you can’t...

    Fatherhood Institute

    Has your life been touched by a major event such as a death, divorce, or layoffs at work? ....

    Kinship Connection

    Our family affects who we are and who we become, both for the better and for worse....

    Mindfulness Health & Wellness Coaching


    Are you struggling to navigate the unique challenges life has presented to you?


    Mindfulness-Based Therapy

    Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from repeated...

    Our specialties

    Career Counseling

    To experience a fully happy life, it’s important to have a career that you love.

    Conflict Resolution

    In any type of relationship, be it personal or professional, conflict is bound to happen.

    Counseling for Anxiety

    When it comes to treating anxiety, research shows that therapy is usually the most effective option.

    Grief & Bereavement

    Bereavement and grief aren’t light-hearted topics. Bereavement refers to the process of recovering...

    Stress, Fear and Worry

    Is intense stress, fear, or worry taking over your life? Does it feel like you can’t...

    Life Transitions

    Has your life been touched by a major event such as a death, divorce, or layoffs at work? ....

    Kinship Connection

    Our family affects who we are and who we become, both for the better and for worse....

    Mindfulness Health & Wellness Coaching

    Are you struggling to navigate the unique challenges life has presented to you?

    Mindfulness-Based Therapy

    Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from repeated...

    Are you ready to take the first step?

    Reach out to us today!

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    We will try our best to accommodate your request and will be in touch ASAP.

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